Group Training
Join fellow Hammerheads at the following group workouts:
Swim:
Tuesdays + Thursdays at 7AM
Saturdays at 7:00AM
click on SWIM for details
BRICK workout:
Saturdays at Tri-Beach
After the Saturday swim, join Ray or Luis for a brick workout on the Key.
Location:
Triathletes Beach (aka Hobie Beach) in Key Biscayne
Once you pass the toll booth entering Key Biscayne, it is located on the south
side
of the
Rickenbacker
Causeway (immediately after the tall bridge on your right
side, 1-1.5 miles from toll booth).
Look for Hammerhead Flag
Approximate Times:
7:00am meet Luis for swimming
8:30am meet Luis or Ray to start one hour bike ride
9:30am start a 1:00 hour run
Afterwards, breakfast at Starbucks Key Biscayne.
Contact Ray Perdomo for details.
