"You can't win a race because of your swim, but you can certainly loose it..." Pro Triathlete-Wendy Ingrahm.
Click here for water quality conditions at Tri Beach a/k/a Dog Beach.
Expert help for fast efficient swimming!!
RANSOM EVERGLADES CLICK HERE
UM MASTERS SWIM 305-284-4713
AD DOUG BARNES POOL 305-665-1626
MIAMI-DADE COMMUNITY COLLEGE-SOUTH OPEN SWIMMING 305-237-1387
Equinox Fitness Club Coral Gables 786-497-8200
LA Fitness Sunset Place 305-232-6778
Click here for water quality conditions at Tri Beach a/k/a Dog Beach.
Expert help for fast efficient swimming!!
Swim Location:
Masters Swim with BodyZen and Swim Gym - USAT Level 3 Coach Lee Zohlman and Olympian Coach Robert Strauss team up for the hottest Masters swim program in MIA!! ($60 monthly) Program varies with winter season so call 305-273-1129 or 305-271-9000 x-287. Morning sessions - M, W, F 6-730AM; Evening sessions - M,W,TH 6-7:15PM.
Miami Rowing Club (MRC)
3601 Rickenbacker Causeway
Virginia Key, Florida 33139
305-273-1129
OTHER LOCAL POOLS
TRAINING TOOLS
Swim Pace Chart for those looking to see what their pace will be for any distance race.
