"You can't win a race because of your swim, but you can certainly loose it..." Pro Triathlete-Wendy Ingrahm.

Click here for water quality conditions at Tri Beach a/k/a Dog Beach. 

 
Expert help for fast efficient swimming!! 


Masters Swim
 with BodyZen and Swim Gym - USAT Level 3 Coach Lee Zohlman and Olympian Coach Robert Strauss team up for the hottest Masters swim program in MIA!! ($60 monthly) Program varies with winter season so call 305-273-1129 or 305-271-9000 x-287.  Morning sessions - M, W, F 6-730AM; Evening sessions - M,W,TH 6-7:15PM.

Swim Location:
Miami Rowing Club (MRC)
3601 Rickenbacker Causeway
Virginia Key, Florida 33139
305-273-1129

 

 OTHER LOCAL POOLS

  • RANSOM EVERGLADES CLICK HERE
  • UM MASTERS SWIM 305-284-4713
  • AD DOUG BARNES POOL 305-665-1626
  • MIAMI-DADE COMMUNITY COLLEGE-SOUTH OPEN SWIMMING 305-237-1387
  • Equinox Fitness Club Coral Gables 786-497-8200
  • LA Fitness Sunset Place 305-232-6778
  • TRAINING TOOLS

    Swim Pace Chart for those looking to see what their pace will be for any distance race.

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